[fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”” padding_top=”20″ padding_bottom=”20″ padding_left=”0″ padding_right=”0″ hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][title size=”1″ content_align=”left” style_type=”underline solid” sep_color=”#000000″ margin_top=”” margin_bottom=”” class=”” id=””]POACHED FISH IN MILK[/title][fusion_text]Week of June 30th-July 4th 2014
Boneless chunky, flaky, fresh white fish
1 pint milk
(your choice of seasoning like bay leaf, sliced onion, salt, peppercorn etc.)
Parsley
Butter
Mashed potatoes
Peas
Pour milk into pan. Add your seasoning of choice. Boil and reduce heat to a simmer. Season fish with salt and lay on milk. Cover pan and poach fish for 5 minutes. Remove fish from pan and lay on a big heap of mashed potatoes. Meanwhile add parsley and butter to remaining milk in pan to make a gravy. Pour over fish and mashed potatoes and serve with peas.
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