2015 Recipes-Three – Cheese Sauce

[fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”” padding_top=”20″ padding_bottom=”20″ padding_left=”0″ padding_right=”0″ hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][title size=”1″ content_align=”left” style_type=”underline solid” sep_color=”#000000″ margin_top=”” margin_bottom=”” class=”” id=””]Three – Cheese Sauce[/title][fusion_text]Week of October 19th-23rd 2015

2 Tablespoons flour
1 ¼ cup low-fat milk
2 ounces reduced-fat Swiss cheese, grated
2 ½ ounces reduced-fat sharp cheddar cheese, grated
2 Tablespoons Parmesan cheese, grated
¼ teaspoon garlic powder
Pepper to taste

In small saucepan, blend flour with 2 Tablespoons milk to form a smooth paste. Using a wire whisk, blend in remaining milk until smooth. Simmer over medium heat and add cheeses, garlic powder and pepper. Stir until well-blended. Remove from heat and drizzle or dip.

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2 Tablespoons flour

1 ¼ cup low-fat milk

2 ounces reduced-fat Swiss cheese, grated

2 ½ ounces reduced-fat sharp cheddar cheese, grated

2 Tablespoons Parmesan cheese, grated

¼ teaspoon garlic powder

Pepper to taste

In small saucepan, blend flour with 2 Tablespoons milk to form a smooth paste. Using a wire whisk, blend in remaining milk until smooth. Simmer over medium heat and add cheeses, garlic powder and pepper. Stir until well-blended. Remove from heat and drizzle or dip.