You can replace the sour cream with yogurt - yummy! • 1/4 cup sour cream • 3 Tablespoons maple syrup • 2 teaspoons lemon or orange zest • 1 Tablespoons fresh lemon or orange juice • 1 teaspoon poppy seeds • 4-6 cups prepared fresh fruit, such as oranges, apples, grapes, strawberries, cut in bite sized pieces Prepare the dressing by placing sour cream, maple syrup, zest, lemon juice, and poppy seeds in a bowl and stirring together. Pour on prepared fruit and gently mix. Serve.